Healthy life

Simon Hazelman, Savusavu | Monday, January 1, 2018
New year is upon us and we are granted with yet another opportunity to get our health right!
This pile of rubbish scattered along Ratu Dovi Rd at Laqere, Nasinu needs to be cleared. Picture: JONACANI LALAKOBAU
This pile of rubbish scattered along Ratu Dovi Rd at Laqere, Nasinu needs to be cleared. Picture: JONACANI LALAKOBAU

If you're seriously wanting to make a positive change, first take a close look in the mirror and meet the only person who can change you. And if you are looking into your mirror, you are staring at the image of the very person you need to love enough to want to choose and live a healthy life.

It is your health after all so don't leave it up to someone else.

Take the first step. Make your new year's resolution be that you choose to make a difference to your health and wellbeing this year and begin the new year by deciding you want to do it and believe you can do it!

Exercise daily, eat healthy, stay positive, worry less, be happy, and love and live life to the fullest in the healthiest of ways!

Don't make the mistake in a year's time from now wishing you had started today!

Here's to wishing you all good health and much happiness throughout the new year!

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