Diet plan

Shalwyn Prasad Mukta Ben Place, Nabua, Suva | Wednesday, December 20, 2017
Have we mapped out a diet plan for our sevens team, noting the festive celebrations are a week away and there will be uncontrolled eating and drinking?
Isake Katonibau makes his way through the French defence during the second pool match of the Las Vegas 7s tournament at the Sam Boyd Stadium in Las Vegas. Picture: JONACANI LALAKOBAU
Isake Katonibau makes his way through the French defence during the second pool match of the Las Vegas 7s tournament at the Sam Boyd Stadium in Las Vegas. Picture: JONACANI LALAKOBAU

From 01/01/18 we will only have three solid weeks to focus and prepare for the Sydney sevens. Are we going to have adequate recovery time?

To the Fiji sevens management, we simply do not have the time to celebrate. The focus now is getting fit and tough at rucks and inject speed and more speed to finish and score.

I believe we also need to search for a good leader and one name is Isake Katonibau.

Go Fiji go, 2018 needs to be like 2016.

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